The Secret Life Audit: A worksheet on identifying the "Double Life" and the energy cost of dishonesty.

Worksheet: The Concept: A "Double Life" occurs when there is a significant gap between your Internal Reality (what you feel/do in private) and your External Persona (what you show the world).
Maintaining this gap requires a massive amount of "Psychological Fuel." This audit helps you measure the cost of that fuel so you can decide if the "Secret Life" is still worth the price of admission.