In the world of aviation, specifically when facing a hard IFR flight where you can’t see the horizon and have to rely entirely on your instruments, we use a technique called "chair flying." "Chair Flying" through the IFR soup of daily life from the safety of your kitchen island command center. When you pre-calculate your heading in the morning, the turbulence doesn't stand a chance.#ChairFlying #MorningRoutine #GroundedIntention #GuidedRecovery #TopOfMind #IFRlife #NervousSys