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Escaping the Trance: When "Not Enough" Becomes a Way of Life
On the trail, if your map is wet or blurry, you can’t find the ridge. In life, many of us spend years—decades even—navigating with a map that is permanently blurred by what Tara Brach calls the "Trance of Unworthiness." It is a silent, suffocating fog that convinces the Navigator that they are fundamentally flawed. It isn't just about feeling like you’ve made a mistake; it’s the soul-crushing belief that you are a mistake. Worthiness doesn't have prerequisites. It’s not wa
Bryna Sisk
Feb 103 min read
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