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The Science of the Pause: Moving from Reacting to Choosing
In the high-altitude world of mountaineering, if a climber realizes they are off-route or a storm is closing in, their first instinct is often to hurry—to push faster to find a familiar landmark or safety. But the professional knows that is how you get truly lost. Instead, they do the hardest thing: they stop. They take a "sacred pause" to let the dust settle, check their bearings, and let their orientation return before they take another step. Between the trigger and the ch
Bryna Sisk
Mar 84 min read
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