In the backcountry, we know that a clogged fuel line can stall even the strongest hiker. Our cardiovascular system is no different. If the "pipes" are gummed up with excess cholesterol, the ascent to High Camp  becomes unnecessarily grueling. While many "longevity hacks" are expensive or complicated, one of the most effective tools for heart health is a humble staple of the dirt path: Oatmeal. Oatmeal is considered a "heavy hitter" in the world of longevity and nutrition prim