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The Science of the Pause: Moving from Reacting to Choosing
In the high-altitude world of mountaineering, if a climber realizes they are off-route or a storm is closing in, their first instinct is often to hurry—to push faster to find a familiar landmark or safety. But the professional knows that is how you get truly lost. Instead, they do the hardest thing: they stop. They take a "sacred pause" to let the dust settle, check their bearings, and let their orientation return before they take another step. Between the trigger and the ch
Bryna Sisk
3 days ago4 min read
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