In the backcountry of our own minds, we often find ourselves being guided by two very different navigators. One is the version of us that is clear-eyed, resilient, and deeply connected—the one who scales the rocky cliffs of Chihuahua with ease. The other is a ghost that haunts the "muddy trenches" of our past, seeking the "Junk" experiences and the numbing comfort of old habits to avoid the weight of being present. If you want to reach the summit of your Sovereign Ascent , yo